A little introduction

Welcome to my first fitness blog, which I'm going to fill with workout ideas to start your journey to a fitter and healthier life. I have a plan of workouts I want to share with you but I would really appreciate your input of what you would like to see here. Please leave comments below this post.

Things to look forward to this year on my blog;

• Events training - I'm training myself for a full Tough Mudder run in August. Plus I'm going to be training for this years HolyGrit event which is a dune and beach based obstacle course based in Cornwall.
• 15 minute fat burning HIIT workouts.
• Target workouts for your Arms, Legs, Stomach and Core to add to your normal fitness routine.
• My signature Warm up and Cool down.

Plus I want to share insights into the fitness industry, my opinions on products and how you can become a trainer or instructor. 
Follow me on instagram : pentirefitness
Check out local events near you at:
https://toughmudder.co.uk  https://www.holygrit.co.uk